Ground Venison Chilli and Rice
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Ingredients: * Yellow Sweet Corn, Frozen * *Venison, ground * Tomato Soup * *Rice, Kraft Minute Whole Grain Brown Rice * Chili powder * Garlic powder
Brown Venison
Add corn and tomato soup
once thoroughly heated add garlic powder and chili powder
simmer while rice cooks
cook 2 cups of rice as per directions,
Mix and ENJOY!:)
makes 5-6 servings and UNDER 400 cals!
Number of Servings: 5
Recipe submitted by SparkPeople user BABYGRRL.
Add corn and tomato soup
once thoroughly heated add garlic powder and chili powder
simmer while rice cooks
cook 2 cups of rice as per directions,
Mix and ENJOY!:)
makes 5-6 servings and UNDER 400 cals!
Number of Servings: 5
Recipe submitted by SparkPeople user BABYGRRL.
Nutritional Info Amount Per Serving
- Calories: 381.3
- Total Fat: 9.8 g
- Cholesterol: 88.9 mg
- Sodium: 439.2 mg
- Total Carbs: 44.3 g
- Dietary Fiber: 3.6 g
- Protein: 29.1 g
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