Turkey Burger with Sandwich Thins

Name: Turkey Burger with Sandwich Thins Recipe
Prep time: 10 min
Cook time: 14 min
Total time: 24 min
Yield: 4
Ingredients: 19.2 oz package of 93/7 Turkey Burger; 1/4 Green Onion chopped very fine; 1/4 Carrots Chopped fine; 1 tsp salt; 2 tbsp Black Pepper; 2 tbsp Basil; 1/4 Bread Crumbs seasoned; Orowheat or Arrow Sandwich Thins; Put Turkey in bowl. Chop onions and carrots I very fine and add to bowl. Add salt pepper basil now mix very well. Now add the bread crumbs and mix well but don't over mix the turkey it will make your burger tough. Let rest for about 10 minutes.

Minutes to Prepare: 10
Minutes to Cook: 14

Number of Servings: 4

Ingredients

19.2 oz package of 93/7 Turkey Burger1/4 Green Onion chopped very fine1/4 Carrots Chopped fine1 tsp salt2 tbsp Black Pepper2 tbsp Basil1/4 Bread Crumbs seasonedOrowheat or Arrow Sandwich Thins Put Turkey in bowl. Chop onions and carrots I very fine and add to bowl. Add salt, pepper, basil now mix very well. Now add the bread crumbs and mix well but don't over mix the turkey it will make your burger tough. Let rest for about 10 minutes.

Directions

Grill on gas grill about 7 minutes on each side.

This makes 4 good size burgers. Warm the Orowheat or Arrow Sandwich Thins, If you use condiments on your burger you will have to count for those calories.

Number of Servings: 4

Recipe submitted by SparkPeople user MRSMELVIN1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 257.2
Total Fat: 10.4 g
Cholesterol: 96.1 mg
Sodium: 879.4 mg
Total Carbs: 13.1 g
Dietary Fiber: 2.5 g
Protein: 29.1 g

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