Ham and Lentils
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1- 6oz. Farmer John 97% Fat Free Ham Steak, Diced4 Slices Pepper Bacon, Chopped1 Bag Lentils1/2 Cup Onion, Diced2 Cups Carrots, Diced 1 1/2 Cups Celery, Diced2 Tsp Chicken Better Than Bouillon1 Tsp Beef Better Than Bouillon6 Cups Water1 Tbsp Cumin1 Tbsp Garlic1 Bay Leaf1/2 Tbsp Thyme
in a large pot cook bacon till crisp and remove. Add onions, celery and carrots to bacon fat and cook on medium 5 minutes till tender. Add ham to veggies cook 2 minutes then add remaining ingredients. Bring to a boil then reduce heat to low and simmer for 20-30 minutes till tender.
Can be served as is or over Rice.
Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CALLILYGAL.
Can be served as is or over Rice.
Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CALLILYGAL.
Nutritional Info Amount Per Serving
- Calories: 191.0
- Total Fat: 3.0 g
- Cholesterol: 13.2 mg
- Sodium: 583.4 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 9.8 g
- Protein: 15.0 g
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