Lo-Fat Tuna Salad

Name: Lo-Fat Tuna Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1 12oz can solid white albacore tuna in water; 1 T olive oil; 2 T red wine vinager; 1 T raspberr vinaigrette; 1 T chopped onion; 1 t garlic powder; 1 t parsley; 1 t dill; dash salt; dash pepper

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

1 12oz can solid white albacore tuna in water1 T olive oil2 T red wine vinager1 T raspberr vinaigrette1 T chopped onion1 t garlic powder1 t parsley1 t dilldash saltdash pepper

Directions

Makes 4, 1/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARNIJT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 128.4
Total Fat: 4.9 g
Cholesterol: 37.5 mg
Sodium: 337.4 mg
Total Carbs: 1.9 g
Dietary Fiber: 0.2 g
Protein: 19.7 g

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