Homemade Granola Cookies/Bars

Name: Homemade Granola Cookies/Bars Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 20
Ingredients: 2c. whole wheat flour -; 1c. packed brown sugar (natural no molasses added; 2c. oats; 1t. vanilla; 1/2c. applesauce (or smart balance butter substitute); 2-3t. baking powder (less is fine they will be more dense); 1/2-3/4c dried fruits and/or nuts (pack what you want into them.. its a durable recipe!); 1/4C. fat free sour cream (or 1 egg white); 1/2-3/4c fresh fruit (applesauce berries..whatever!); Coconut if you want; chocolate chips for a snack (sugar free or fat free whatever you can find.)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 20

Ingredients

2c. whole wheat flour - 1c. packed brown sugar (natural no molasses added2c. oats1t. vanilla1/2c. applesauce (or smart balance butter substitute)2-3t. baking powder (less is fine, they will be more dense)1/2-3/4c dried fruits and/or nuts (pack what you want into them.. its a durable recipe!)1/4C. fat free sour cream (or 1 egg white)1/2-3/4c fresh fruit (applesauce, berries..whatever!)Coconut if you wantchocolate chips for a snack (sugar free or fat free whatever you can find.)

Directions

Cream sour cream, applesauce, and sugar. Add flour, baking powder, and then all the rest! Press into greased (olive oil spray.. or other!)13x9 pan, or plop onto a cookie sheet for cookies! :) Add some milk or water to make it thinner for muffins. Top with oats if you like, and add granola if you like. I sometimes like to add Special K for an extra crunch!

Number of Servings: 20

Recipe submitted by SparkPeople user CASSIELYNNE.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 146.2
Total Fat: 1.6 g
Cholesterol: 1.0 mg
Sodium: 79.5 mg
Total Carbs: 29.9 g
Dietary Fiber: 3.4 g
Protein: 4.5 g

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Member Reviews

LHENRICH
Are these suppposed to be baked? They didn't taste well. - 9/20/11