Roasted Carrot & Red Lentil Ragout

Name: Roasted Carrot & Red Lentil Ragout Recipe
Yield: 6
Ingredients: red lentils; veggie or chicken stock; onions potatoes carrots sliced; olive oil; 1.5 tsp chile powder

Number of Servings: 6

Ingredients

red lentilsveggie or chicken stockonions, potatoes, carrots, slicedolive oil1.5 tsp chile powder

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user ASHANYC.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 248.6
Total Fat: 7.2 g
Cholesterol: 0.0 mg
Sodium: 693.4 mg
Total Carbs: 40.0 g
Dietary Fiber: 9.0 g
Protein: 7.5 g

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