High fibre Banana, applesauce muffins

Name: High fibre Banana, applesauce muffins Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 24
Ingredients: 1 cup bananas mashed; 1 cup unsweetened applesauce; 2 eggs; 1/4 cup oil Olive or Canola or whatever you prefer.; 12 tsp splenda; 6 tsp splenda brown sugar blend; 1 tsp baking soda; 2 tsp baking powder; 1/2 tsp salt; 6 Tbsp ground flax seed; 1 cup wheat germ; 1 cup natural bran; 1 cup 1% milk; 1 cup all purpose flour; 2 cups whole wheat flour; 1 cup raisins; 1 cup mini chocolate chips

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 24

Ingredients

1 cup bananas, mashed1 cup unsweetened applesauce2 eggs1/4 cup oil, Olive or Canola or whatever you prefer.12 tsp splenda6 tsp splenda brown sugar blend1 tsp baking soda2 tsp baking powder1/2 tsp salt6 Tbsp ground flax seed1 cup wheat germ1 cup natural bran1 cup 1% milk1 cup all purpose flour2 cups whole wheat flour1 cup raisins1 cup mini chocolate chips

Directions

Beat bananas, applesauce, sweeteners , oil and eggs until fluffy. Add Baking soda, Baking powder and salt. Mix. Add dry ingredients leaving flour to last. Add milk and then fold in the flour. Do not over mix. Then add the raisins and chocolate chips. I use large muffin paper cups and fill to top. bake in 375 oven for 20-25 minutes. Makes 24 muffins.

Number of Servings: 24

Recipe submitted by SparkPeople user MINXIE3.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 186.9
Total Fat: 6.4 g
Cholesterol: 21.0 mg
Sodium: 203.7 mg
Total Carbs: 30.9 g
Dietary Fiber: 4.6 g
Protein: 5.3 g

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