Cindy's Green Bean & Mushroom Saute

Name: Cindy''s Green Bean & Mushroom Saute Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1 lb fresh green beans washed and snapped; 1 shallot sliced into rings or chopped; 1 pint sliced mushrooms; 1 T extra virgin olive oil; 1 T unsalted butter; 2 T fat free reduced sodium chicken broth; salt & pepper to taste

(9)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 lb fresh green beans, washed and snapped1 shallot, sliced into rings or chopped1 pint sliced mushrooms1 T extra virgin olive oil1 T unsalted butter2 T fat free, reduced sodium chicken brothsalt & pepper to taste

Directions

Wash green beans, snap ends. Blanch in boiling salted water for 5 minutes, remove and drain. In large saute pan, add extra virgin olive oil, heat, add mushrooms and shallots, saute 5 minutes on medium/high heat to brown up and carmelize a bit. Add green beans and chicken stock, turn heat to medium until stock reduced by half, about a minute. Add butter and salt and pepper, turn to coat green beans in the "sauce". Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user CINDYDAVIS04.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 75.4
Total Fat: 3.1 g
Cholesterol: 7.8 mg
Sodium: 173.1 mg
Total Carbs: 10.8 g
Dietary Fiber: 4.2 g
Protein: 3.5 g

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Member Reviews

FAMILYR2D2
I loved this! I did not have a shallot, but it was great wthout it. I love green beans, OH and I actually used frozen green beans and it was still great...very simple! - 3/8/10
ERIKO1908
Very light and yummy! Served as one of my veggies for Easter dinner when I was looking for something besides the Green Bean Casserole. Much healthier. Will be adding additional shallots next time (used 2 this time) for more flavor. - 4/26/11
SHERIDAMICO
Loved it!!! Great leftover for my packed lunchs - 7/26/10
NIKKIECAMPBELL
I love this recipe!! Delicious!! - 6/3/10
LEASIM1231
I used white wine and had no schalloten and added crushed almonds...in theory, they should have been delicious, but I found they tasted bland. I think the beans might have been too old...although, my hubby ate them all! - 5/28/10
CD6342281
This was good, but not something we will repeat. - 3/6/10
ROTTMOM71
I did not have chicken broth, so I used a little marsala wine. These were delicious! Will be making them again soon. - 1/15/10
LAURA_S_2001
I'll definitely make this again. Thanks for sharing! - 1/4/10
KOMAL53
Simply yummy!!! - 12/31/09
CHANGINGMORGAN
Yum yum! - 12/16/09