Ground Turkey Fried Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
3 Tbsp EVOO16 oz ground turkey (or chicken)1.5 C diced carrots1.5 C diced celery8 C steamed rice5 Tbsp Indonesian Soy Sauce
Cook rice. Meanwhile, dice carrots and celery. Add oil to wok and cook ground turkey until no longer pink (About 7 to 10 minutes) . Add vegetables and fry until tender (about 5 minutes). Add cooked rice and soy sauce and mix well.
Serve. Makes 20 1/2 cup servings.
** peas can also be added **
Number of Servings: 20
Recipe submitted by SparkPeople user STAMPINGADDICT.
Serve. Makes 20 1/2 cup servings.
** peas can also be added **
Number of Servings: 20
Recipe submitted by SparkPeople user STAMPINGADDICT.
Nutritional Info Amount Per Serving
- Calories: 190.2
- Total Fat: 3.9 g
- Cholesterol: 16.0 mg
- Sodium: 267.5 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 1.4 g
- Protein: 7.6 g
Member Reviews