Whole Wheat Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
3/4 cup Whole wheat flour1/8 ts of salt1/2 ts of baking soda1 ts. of baking powder3/4 cup of 1% milk1 tbsp. brown sugar1 egg4 ts. of canola oil
add 1 tbsp lemon juice to milk and allow to sit for 5 minutes, if not using buttermilk. (did not calculate for buttermilk). Then add beaten egg, brown sugar and oil to milk and mix to combine.
In another bowl sift flour with salt, baking powder, and baking soda. Add dry ingredient to wet ingredients On a hott griddle pour about 1/4 cup of batter on griddle and cook for 3 minutes, turn and cook for another 2 minutes.
Makes 8 pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user VMANBABY.
In another bowl sift flour with salt, baking powder, and baking soda. Add dry ingredient to wet ingredients On a hott griddle pour about 1/4 cup of batter on griddle and cook for 3 minutes, turn and cook for another 2 minutes.
Makes 8 pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user VMANBABY.
Nutritional Info Amount Per Serving
- Calories: 168.7
- Total Fat: 6.6 g
- Cholesterol: 55.4 mg
- Sodium: 389.1 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 2.7 g
- Protein: 6.1 g
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