BBQ Pork Stew with collards and sweet potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
canola oil-.5 c1 med onion-chopped2 large sweet potatoes-choppedAnnies Smokey Maple BBQ sauce-whole jarboneless pork sirlion-1.5 lbscollards-4c choppedveggie broth-1cblack pepper-1Tsalt-1Tkidney beans-2c
make this in a large soup pot. saute onion in oil. add pork. saute for 3 min. Add sweet potatoes, stock, bbq sauce, garlic powder, black pepper, and salt. bring to a boil. simmmer for 5-10 min. add greens. simmer til potatoes and greens are tender and meat is thorougly cooked. Just before serving, stir in canned or previously cooked kidney beans.
Number of Servings: 10
Recipe submitted by SparkPeople user ZAPHIRAH.
Number of Servings: 10
Recipe submitted by SparkPeople user ZAPHIRAH.
Nutritional Info Amount Per Serving
- Calories: 328.7
- Total Fat: 16.5 g
- Cholesterol: 43.2 mg
- Sodium: 1,152.7 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 5.4 g
- Protein: 17.9 g
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