Fava Bean Hummus

Name: Fava Bean Hummus Recipe
Yield: 16
Ingredients: 2 cups fava beans shelled cooked without salt; 1 juice from a lemon; 1 tbsp chopped garlic; 2 tbsp Sesame Tahini

(2)

Number of Servings: 16

Ingredients

2 cups fava beans, shelled, cooked without salt1 juice from a lemon1 tbsp chopped garlic2 tbsp Sesame Tahini

Directions

Presoak 2 cups of fava beans and peel. Boil beans in water until tender, about 45 minutes. Puree in blender or food processor. Add juice from one lemon, 1 tbsp of garlic and 2 tbsp of Sesame Tahini. Refrigerate till chilled. Makes 16 2 tbsp servings.

Number of Servings: 16

Recipe submitted by SparkPeople user KIERAE.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 27.6
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 6.5 mg
Total Carbs: 3.7 g
Dietary Fiber: 0.2 g
Protein: 1.7 g

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Member Reviews

CD9753279
I had this as a main meal (approx 5 servings) with Ryvita and raw carrot. Delicious. - 4/16/11
CD12665293
45 minutes is unnecessary. Beans are soft after 3. I love fava beans. - 6/26/12