CREOLE SHRIMP

Name: CREOLE SHRIMP Recipe
Yield: 1
Ingredients: 3.5 OZ SHRIMP; DICED TOMATOES; CELERY; WORCESTERSHIRE SAUCE; VEGETABLE BROTH FAT FREE; MINCED GARLIC; MINCED ONION; GARLIC POWDER; ONION POWDER; HOT SAUCE TO TASTE; LEMON JUICE TO TASTE; THYME; BAY LEAF; CAYENNE PEPPER; SALT; PEPPER

Number of Servings: 1

Ingredients

3.5 OZ SHRIMPDICED TOMATOESCELERYWORCESTERSHIRE SAUCEVEGETABLE BROTH FAT FREEMINCED GARLICMINCED ONIONGARLIC POWDERONION POWDERHOT SAUCE TO TASTELEMON JUICE TO TASTETHYMEBAY LEAFCAYENNE PEPPERSALT PEPPER

Directions

MIX ALL INGREDIENTS EXCEPT SHRIMP. SIMMER 10 MINUTES. ADD SHRIMP AND COOK TIL DONE (ABOUT 5 MINUTES).

SERVE OVER MIRACLE NOODLES

Number of Servings: 1

Recipe submitted by SparkPeople user DRDHAI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 105.1
Total Fat: 1.7 g
Cholesterol: 150.7 mg
Sodium: 146.8 mg
Total Carbs: 0.9 g
Dietary Fiber: 0.0 g
Protein: 20.1 g

More Recipes Like This

TIME0

CALS225

(277 ratings)

Mediterranean Baked Fish RECIPE

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt. Submitted by:

CALORIES 225 FAT 4.4 PROTEIN 29.4 CARBS 17.1 FIBER 2.5

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

TIME30

CALS251

(160 ratings)

Scallops In White Wine Sauce With Whole-Wheat Linguine

This is a quick & easy recipe that tastes great!Submitted by: CARLASKIS

CALORIES 251 FAT 8.3 PROTEIN 11.5 CARBS 26.8 FIBER 3.9

TIME20

CALS138

(135 ratings)

PrairieHarpy's Parmesan Shrimp

Fairly light, yummy and very easy!Submitted by: PRAIRIEHARPY

CALORIES 137.6 FAT 8.6 PROTEIN 10.2 CARBS 4.7 FIBER 0.2

TIME45

CALS375

(227 ratings)

Easy Tuna Noodle Casserole

This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes! Submitted by: CHALIGAL155

CALORIES 374.8 FAT 9.9 PROTEIN 21.5 CARBS 47.4 FIBER 4.4

Member Reviews