cream sauce for meatballs

Name: cream sauce for meatballs Recipe
Cook time: 10 min
Total time: 10 min
Yield: 4
Ingredients: .25 cup heavy cream; 2 tbsp butter; 2 tbsp flour; .5 cup nonfat milk; .5 cup yogurt; 1 tsp pepper

Minutes to Cook: 10

Number of Servings: 4

Ingredients

.25 cup heavy cream2 tbsp butter2 tbsp flour.5 cup nonfat milk.5 cup yogurt1 tsp pepper

Directions

heat flour and butter over medium heat, add yogurt, milk, cream and salt. stir constantly and simmer until desired consistency. serve over meatballs

Number of Servings: 4

Recipe submitted by SparkPeople user CHRISTYLLAG.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 149.2
Total Fat: 12.0 g
Cholesterol: 38.5 mg
Sodium: 85.0 mg
Total Carbs: 7.5 g
Dietary Fiber: 0.2 g
Protein: 3.5 g

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