Broccoli and Beef stir fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
broccoli 4 cupsmushrooms 1 package slicedonion 2 mediumbeef sirloin strips .95kgsoya sauce 1 tbsp2 knorr beef packets3/4 cup of water1 tsp of cornstarch
brown beef and onions, set aside
stir fry mushrroms, set aside
stir fry broccoli, set aside
make sauce and put beef and onions back in skillet,
drizzle sauce over meat and simmer.
add broccoli and mushrooms 3-5 minutes before serving
Number of Servings: 6
Recipe submitted by SparkPeople user MCNAMEEAN.
stir fry mushrroms, set aside
stir fry broccoli, set aside
make sauce and put beef and onions back in skillet,
drizzle sauce over meat and simmer.
add broccoli and mushrooms 3-5 minutes before serving
Number of Servings: 6
Recipe submitted by SparkPeople user MCNAMEEAN.
Nutritional Info Amount Per Serving
- Calories: 241.6
- Total Fat: 8.1 g
- Cholesterol: 78.3 mg
- Sodium: 1,071.7 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 3.0 g
- Protein: 30.5 g
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