Blueberry Pomegranate Chia Smoothie

Name: Blueberry Pomegranate Chia Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 1 cup fresh blueberries; 1 cup pomegranate seeds; 1 cup So Delicious Coconut milk unsweetened; 1 Tbsp Chia seeds; Blend all ingredients together in a blender.

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 cup fresh blueberries1 cup pomegranate seeds1 cup So Delicious Coconut milk, unsweetened1 Tbsp Chia seedsBlend all ingredients together in a blender.

Directions

Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user YOGIRL1975.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 133.1
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 4.4 mg
Total Carbs: 26.0 g
Dietary Fiber: 2.4 g
Protein: 1.4 g

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Member Reviews

TDKUMPFMILLER
Can't wait to try it! Sounds DELISH!!!! - 1/12/10
ZOEYSMOM03
I just made this. It's uber yummy! - 12/30/09