50/50 Flatbread

Name: 50/50 Flatbread Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 16
Ingredients: 1 1/2 cups whole wheat flour; 1 1/2 cups all purpose flour; 1 tbsp sea salt; 1 1/4 cups water

(7)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 16

Ingredients

1 1/2 cups whole wheat flour1 1/2 cups all purpose flour1 tbsp sea salt1 1/4 cups water

Directions

Mix Flours and salt together in a large bowl. Slowly add the water. Mix with your hands until you get a nice big dough ball. Knead dough for a few minutes. Split into 16 equal pieces. Roll each piece flat (about the size of a small pancake.) Using a nonstick pan on high heat, cook each piece, one at a time, for about 1 1/2 to 2 minutes on each side. Makes 16 pieces.

Number of Servings: 16

Recipe submitted by SparkPeople user REGULARJONI.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 77.5
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 419.3 mg
Total Carbs: 16.5 g
Dietary Fiber: 1.6 g
Protein: 2.6 g

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Member Reviews

MISSCHANTILLYS
easy- without having to go shopping - 3/4/09
HOUSEFULL
This really was easy! It is so much cheaper than the store-bought ones and I can read all the ingredients (only THREE!!!). It is an instant favourite for lunch! - 2/6/08
AJETT1981
Awesome! I loved that it was so easy! I think next time I will add some spices in like oregano for a bit more flavor - 9/26/10
1CRAZYDOG
Nice! - 8/19/18
CD14318684
Satisfying - 10/29/13
CD13211793
Can't wait to try this! - 12/24/12
CD3476601
I thank you for making this so easy - 2/7/11