Green Monster Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 cups chicken broth6 cups frozen broccoli cauliflower blend1.5 cups fresh spinach, chopped*2 cups 2% milk*3/4 cup shredded cheddar cheese
Cook the vegetables in the chicken broth until soft, adding spinach near the end of cooking. Run the mixture through the blender, in batches if necessary, and return to pot.
If you wish to make a dairy free version, remove some of the soup now.
Add milk and cheddar cheese and warm until melted, stirring occasionally.
If you wish to thicken your soup, add 1 tbsp of corn starch to a bowl and pour some of the soup mixture into it. Whisk with a wire whisk until there are no lumps, and then stir this mixture into the rest of the soup.
Serves 6 hearty servings of MONSTER soup.
Number of Servings: 6
Recipe submitted by SparkPeople user WESTENDGIRL75.
If you wish to make a dairy free version, remove some of the soup now.
Add milk and cheddar cheese and warm until melted, stirring occasionally.
If you wish to thicken your soup, add 1 tbsp of corn starch to a bowl and pour some of the soup mixture into it. Whisk with a wire whisk until there are no lumps, and then stir this mixture into the rest of the soup.
Serves 6 hearty servings of MONSTER soup.
Number of Servings: 6
Recipe submitted by SparkPeople user WESTENDGIRL75.
Nutritional Info Amount Per Serving
- Calories: 136.0
- Total Fat: 6.6 g
- Cholesterol: 24.7 mg
- Sodium: 797.0 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 2.2 g
- Protein: 8.1 g
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