Lil's Lemon Rosemary Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 pack boneless, skinless chicken breasts or tendersLemon juice as desiredBlack pepper as desiredDried Rosemary as desired
1) Wash chicken and place in cooking pot.
2) Cook for 20-25 minutes.
3) Place cooked chicken in a foil-lined baking pan, pepper as desired.
4) Add lemon juice and rosemary as desired.
5) Bake at 375 degrees for 30-35 minutes.
Or
After washing chicken, place in foil-lined baking pan, complete steps 3 & 4 and bake at 375 degrees for approximately 55 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user NATOSHAH.
2) Cook for 20-25 minutes.
3) Place cooked chicken in a foil-lined baking pan, pepper as desired.
4) Add lemon juice and rosemary as desired.
5) Bake at 375 degrees for 30-35 minutes.
Or
After washing chicken, place in foil-lined baking pan, complete steps 3 & 4 and bake at 375 degrees for approximately 55 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user NATOSHAH.
Nutritional Info Amount Per Serving
- Calories: 132.5
- Total Fat: 1.5 g
- Cholesterol: 68.4 mg
- Sodium: 77.0 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.2 g
- Protein: 27.3 g
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