seafood pasta
- Number of Servings: 2
Ingredients
2 servingsof whole wheat pasta1/2 lb of muscles1/2 lb of shrimp1 plumb tomatoe2 oz of low fat mozzarella cheeseseason with butter
1.Cook pasta according to package directions.
2. Boil muscles and Shrimp in butter water and garlic.
3. Drain pasta and coat with butter or olive oil and add seafood and dieced plumb tomatoe.
4. Simmer for 3-5 min.
2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ANGELAPETLVR1.
2. Boil muscles and Shrimp in butter water and garlic.
3. Drain pasta and coat with butter or olive oil and add seafood and dieced plumb tomatoe.
4. Simmer for 3-5 min.
2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ANGELAPETLVR1.
Nutritional Info Amount Per Serving
- Calories: 387.2
- Total Fat: 12.0 g
- Cholesterol: 197.5 mg
- Sodium: 370.4 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 6.6 g
- Protein: 32.4 g