Turkey Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
1lb. ground turkey 93% lean1/3 c. ketchup1/2 c. quick oats1/2-1c. diced onion2 large eggs lightly beaten2tsp. salt1tsp. pepper1tsp dried parsley1tbsp minced garlicPreheat oven to 350 degrees. Mix all ingredients by hand in a large bowl. Lightly spray a loaf pan with cooking spray. Bake at 350 degrees for 45-50 minutes.Serves 5-6
Preheat oven to 350 degrees. Mix all ingredients by hand in a large bowl. Lightly spray a loaf pan with cooking spray. Bake at 350 degrees for 45-50 minutes.
Serves 5-6
Serves 5-6
Nutritional Info Amount Per Serving
- Calories: 219.4
- Total Fat: 8.7 g
- Cholesterol: 134.4 mg
- Sodium: 1,209.3 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 2.0 g
- Protein: 21.0 g
Member Reviews
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ANGELCITYGAL
This was exactly what I wanted it to be - tasty comfort food! I substituted rosemary for the parsley & added 3/4 tsp of poultry seasoning. It came out moist & well-flavored. I served it with spaghetti squash au gratin & had a wonderful meal. I definitely will make it again. Thank you! - 10/5/13
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HOLDINGMYOWN
I cut back some calories by using Egg Beaters instead of eggs....and I divided the mixture into 6 large muffins tin ....( I used 95% FF ground chicken.
Counting the calories on the just the ground chicken/ ketchup/ oats/and Egg Beaters....each meatloaf muffin was 121 calories!AND THEY WERE DELICIOU - 1/31/20