GREEN BEANS WITH MUSTARD LEMON
- Number of Servings: 1
Ingredients
Green Beans, 1 poundSmart Balance Omega Plus Buttery Spread, 1 TbspGrey Poupon Dijon Mustard, 2 tsp Lemon juice, 2 fl oz
To make the green beans, trim 1 lb. of green beans and cut them in half crosswise. Bring 1/2-inch of water to a boil. Add the green beans, cover, reduce the heat and steam them for 6 - 8 minutes until they reach desired tenderness. Drain them, return them to the pot, and stir in 2 tsp. butter or margarine, 2 tsp. Dijon mustard, and the juice of 1/4 lemon. Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user ATJT1980.
Number of Servings: 1
Recipe submitted by SparkPeople user ATJT1980.
Nutritional Info Amount Per Serving
- Calories: 243.5
- Total Fat: 9.7 g
- Cholesterol: 0.0 mg
- Sodium: 380.1 mg
- Total Carbs: 36.4 g
- Dietary Fiber: 15.7 g
- Protein: 8.5 g
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