Low Fat Zesty Shimp & Pasta
(11)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 lb. shrimp ( (21 - 30 count)3/4 c. low fat italian dressing2 c. sliced fresh mushrooms1 small onion, sliced1 can (14 oz.) artichoke hearts, drained, cut in halves1 Tbsp fresh parsley2.5 cups cooked pasta1/4 c. grated parmesan cheese
Directions
COOK and stir shrimp in 1/2 c. of the dressing in a large skillet on meium-high heat 2 min.

ADD mushrooms, onions, artichokes and parsley.
Continue cooking until shrimp turn pink and vegetables are tender, stirring frequently.

TOSS with hot cooked pasta and remaining 1/4 c. of dressing in large serving bowl. Sprinkle with cheese.
makes 6, 235 calorie servings

Number of Servings: 6

Recipe submitted by SparkPeople user HSRC2781.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 235.9
  • Total Fat: 3.0 g
  • Cholesterol: 152.1 mg
  • Sodium: 860.0 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 23.2 g

Member Reviews
  • REVOTS
     Wonderful recipe. Didn't have access to fresh shrimp so sauteed the veggies till tender, and added cooked shrimp last for approx 5 minutes. Hubby says this may be one of his favorites which says a bunch cuz he is a meat and pots type of guy. - 4/9/08
  • CHERYLKA
     I made this today and loved it! However, I used pre-cooked shrimp and they ended up being tough - I think I cooked them too long. Did you use precooked or raw shrimp when making this? - 5/31/07

    Reply from HSRC2781 (3/16/10)
    If you use pre-cooked shrimp I would wait to add them until the end. They would be overcooked, hence, tough if you add them in the beginning.

  • DREAMON145
     I cooked the shrimp in one tsp olive oild then blended the ingredients and chilled and used this as a cold salad. Its excellent that way as well - 5/28/07
  • JAT_017
     Low Cal AND deliciously full of flavor!! We loved this. - 5/23/07
  • NASFKAB
     Great idea do not get artichokes here so used broccoli - 5/21/20
  • AZMOMXTWO
     thank you - 9/19/19
  • CHERIRIDDELL
     nice - 12/12/18
  • JACKSON1548
     This was a nice change! Yum Yum! Next time I will put the remaining dressing on the noodles and then serve the noodles and put the rest of the stuff on top, I made too many noodles and had to search for veggies. LOL But none the less it was still great! - 1/24/12
  • MYNAMEISSMILE
     Good the first time, though my husband told me to never make it again. Not the best recipe, but it's okay. - 7/23/07
  • DAMSEL427
     This is so yummy. I made it 3 days ago, but just had the leftovers for lunch. It mighta been better the second time! - 7/2/07
  • HANSTINE7
     yum yum, kids & hubby loved this one - 6/14/07
  • MERABKLEIN
     This was pretty good and the flavours blended well together. It's even good colsdthe next day! - 6/7/07
  • SWEETIEPIE4246
     I tried this recipie and it is delicious. If I could , I would eat it every day. Yummyyyyyyyyyy! - 5/24/07



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