Fruity Yogurt Add-In
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Strawberries.Peaches.Cream.Agave Nectar (I used Madhava's)
Makes four servings.
Put eight strawberries, about 1.25 cups of peach slices, .25 cups agave nectar (I used Madhava's) and a splash of cream in a blender.
Blend until the mixture is mostly smooth with a few chunks.
You can then pour and mix the add-in with any type of yogurt (I like Fage). NOTE: this recipe does not include the nutritional information for anything you might add the mixture to, since people might add it to many different types of yogurts with different stats.
If you use frozen berries, as I usually do, give them some time to thaw before trying to blend. Aside from thawing, the whole recipe takes about 1 minute from start to finish.
OPTIONAL - add in some random fresh fruits like pear, banana or mango. Note that this will increase the calorie count.
Number of Servings: 4
Recipe submitted by SparkPeople user OCNBLU6.
Put eight strawberries, about 1.25 cups of peach slices, .25 cups agave nectar (I used Madhava's) and a splash of cream in a blender.
Blend until the mixture is mostly smooth with a few chunks.
You can then pour and mix the add-in with any type of yogurt (I like Fage). NOTE: this recipe does not include the nutritional information for anything you might add the mixture to, since people might add it to many different types of yogurts with different stats.
If you use frozen berries, as I usually do, give them some time to thaw before trying to blend. Aside from thawing, the whole recipe takes about 1 minute from start to finish.
OPTIONAL - add in some random fresh fruits like pear, banana or mango. Note that this will increase the calorie count.
Number of Servings: 4
Recipe submitted by SparkPeople user OCNBLU6.
Nutritional Info Amount Per Serving
- Calories: 103.2
- Total Fat: 1.5 g
- Cholesterol: 5.1 mg
- Sodium: 1.8 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 2.5 g
- Protein: 0.5 g
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