Orange Dream Protein Shake

Name: Orange Dream Protein Shake Recipe
Yield: 1
Ingredients: 10-12 oz of Orange-Banana or other Crystal light; 1 serving protein powder; 5-10 ice cubes

Number of Servings: 1

Ingredients

10-12 oz of Orange-Banana or other Crystal light1 serving protein powder5-10 ice cubes

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user EARTHCHILD64.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 113.0
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 240.0 mg
Total Carbs: 0.3 g
Dietary Fiber: 0.0 g
Protein: 23.0 g

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