Homemade Spinach & Artichoke Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
10 oz pkg of frozen Spinach, chopped1 cup of water1 can of artichokes (in water), drained1 tsp garlic powder3 oz neufchatel cheese3 tbsp parmesan, shredded1/2 tsp salt
In a large skillet with a lid, add spinach, water, artichokes, neufchatel cheese. On medium heat bring to a light boil. Cover. Simmer on low for about ten minutes. Add parmesan cheese & salt. Stir until creamy.
Serve with tortilla chips or your favorite bread.
Number of Servings: 6
Recipe submitted by SparkPeople user BDAFOOD.
Serve with tortilla chips or your favorite bread.
Number of Servings: 6
Recipe submitted by SparkPeople user BDAFOOD.
Nutritional Info Amount Per Serving
- Calories: 82.9
- Total Fat: 4.0 g
- Cholesterol: 12.6 mg
- Sodium: 493.3 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.3 g
- Protein: 4.6 g
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