Blueberry banana french toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 slices of Arnolds double fiber 100% Wheat bread1/2 cup of skim milk 1/4 cup of water2 teaspoons of benefiber 1 small banana5 tsp or packets of splenda or other sweetener1 large egg1 tsp vanilla
Mix together MIlk , egg , benefiber , and vanilla in a bowl
dip bread into bowl until thoroughly saturated
cook on pan sprayed with PAM , on med heat
Mix together blueberries , splenda , water ( add a little at a time as to not make it to watery ,)and sliced bananas to the frying pan after the french toast is done , cook on medium until saucy makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user STACYGARBRICK.
dip bread into bowl until thoroughly saturated
cook on pan sprayed with PAM , on med heat
Mix together blueberries , splenda , water ( add a little at a time as to not make it to watery ,)and sliced bananas to the frying pan after the french toast is done , cook on medium until saucy makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user STACYGARBRICK.
Nutritional Info Amount Per Serving
- Calories: 463.0
- Total Fat: 8.8 g
- Cholesterol: 215.0 mg
- Sodium: 512.2 mg
- Total Carbs: 86.1 g
- Dietary Fiber: 18.4 g
- Protein: 19.7 g
Member Reviews