Turkey Chilli

Name: Turkey Chilli Recipe
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 8
Ingredients: 1# ground turkey lean 93%; 1/2 cup onions chopped; 1 16 oz can pinto beans (drained and rinsed); 1 16 oz can kidney beans (drained and rinsed); 1 can 28 oz chopped diced tomatos; 1 tablesp chilli powder; 1/2 cup salsa; 1 tablesp cumin

(6)

Minutes to Prepare: 5
Minutes to Cook: 40

Number of Servings: 8

Ingredients

1# ground turkey lean 93% 1/2 cup onions chopped1 16 oz can pinto beans (drained and rinsed)1 16 oz can kidney beans (drained and rinsed)1 can 28 oz chopped diced tomatos1 tablesp chilli powder1/2 cup salsa1 tablesp cumin

Directions

brown turkey, then add and cook onions til tender
add beans, tomatoes, chilli powder, cumin, and salsa
cook until hot
serve with cooked pasta or baked potato (not included in calorie counter)

Number of Servings: 8

Recipe submitted by SparkPeople user FOURMOMMIE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 242.5
Total Fat: 5.0 g
Cholesterol: 40.0 mg
Sodium: 812.5 mg
Total Carbs: 26.0 g
Dietary Fiber: 6.4 g
Protein: 19.0 g

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Member Reviews

CANTON01
This was really good! I will def. make it again. - 3/18/10
JZABISH24
LOVE this! But we simmer it for about 4 hours on the stove and add a few more spices to it ... obviously everyone has different spice levels... other then that AMAZING and easy! - 1/23/12
DAVIDLIVELY
Wonderful and low fat! What a benefit. - 11/19/11
LUVS2BIKE101
This was excellent and easy to prepare. - 12/22/10
RLINDA564
Really good....I definitely will make it again... - 12/6/10
128PERFECT
yum, I live in NY great on the cold days. - 11/15/10
EQUINE0007
Very good and tasty. The salsa added a lot of flavor. Will def make again. - 2/23/10