Pork Stir-Fry

Name: Pork Stir-Fry Recipe
Prep time: 60 min
Cook time: 20 min
Total time: 80 min
Yield: 8
Ingredients: Broccoli fresh 2 bunch (remove); Zucchini 2 cup sliced (remove); Carrots raw 2 medium (remove); Scallions raw .75 cup chopped (remove); Mushrooms canned .75 cup (remove); *Pork Ribs country style 16 oz (remove); Water tap .5 cup (8 fl oz) (remove); *Soy Sauce 3 tbsp (remove); Granulated Sugar 2 tsp (remove); Corn Starch .1 cup (remove); *Canola Oil 2 tbsp (remove)

Minutes to Prepare: 60
Minutes to Cook: 20

Number of Servings: 8

Ingredients

Broccoli, fresh, 2 bunch (remove)Zucchini, 2 cup, sliced (remove)Carrots, raw, 2 medium (remove)Scallions, raw, .75 cup, chopped (remove)Mushrooms, canned, .75 cup (remove)*Pork Ribs, country style, 16 oz (remove)Water, tap, .5 cup (8 fl oz) (remove)*Soy Sauce, 3 tbsp (remove)Granulated Sugar, 2 tsp (remove)Corn Starch, .1 cup (remove)*Canola Oil, 2 tbsp (remove)

Directions

Chop vegetables and meat into bite sized pieces. Heat oil in frying pan, stir-fry meat until done, add vegetables, stir-fry until tender-crisp. Mix water, soy sauce, sugar and cornstarch together and pour over stir-fry and heat until thickened.

Number of Servings: 8

Recipe submitted by SparkPeople user DEEDODGE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 275.0
Total Fat: 16.4 g
Cholesterol: 49.3 mg
Sodium: 493.8 mg
Total Carbs: 15.3 g
Dietary Fiber: 6.3 g
Protein: 19.7 g

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