strip steak stir fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
# Beef, round steak, 16 oz# Garlic, 3 cloves # 1 large Yellow Pepper, sliced# Mushrooms, fresh, .25 cup, pieces or slices # *Extra Virgin Olive Oil, .33 tbsp # Shallots, 1 tbsp chopped # Onions, raw, .33 cup, sliced# *Trader Joe's Organic Reduced Sugar Strawberry Preserves, 1 tbsp # Salt, 2 dash
cut the round steak into strips.
Heat the oil in a large skillet, over medium high heat. cook the strips of beef until browned, with the 2 dashes of salt.
Add the garlic, onions, peppers, shallots and mushrooms.
Continue to cook until veggies are tender.
add the preserves and a couple TBSP of water. Bring to a boil, then reduce heat. Garnish with chopped parsley, if desired.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user WHATAGRL42.
Heat the oil in a large skillet, over medium high heat. cook the strips of beef until browned, with the 2 dashes of salt.
Add the garlic, onions, peppers, shallots and mushrooms.
Continue to cook until veggies are tender.
add the preserves and a couple TBSP of water. Bring to a boil, then reduce heat. Garnish with chopped parsley, if desired.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user WHATAGRL42.
Nutritional Info Amount Per Serving
- Calories: 188.1
- Total Fat: 5.7 g
- Cholesterol: 64.6 mg
- Sodium: 139.8 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 0.7 g
- Protein: 26.8 g
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