Whole Wheat Soda Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Buttermilk, lowfat, 2.25 cup *Whole Wheat Flour, 2 cup *All Purpose Unbleached Flour, 2 cup Baking Soda, 1 tsp Salt, 1 tsp
preheat oven to 450. flour and spray a baking sheet.
mix dry ingredients with a whisk.
Make a well in the center and pour in buttermilk. Using one hand, stir in full circles (starting in the center of the bowl working toward the outside of the bowl) until all the flour is incorporated. The dough should be soft but not too wet and sticky. When it all comes together, in a matter of seconds, turn it out onto a well-floured surface
Flip over and flatten slightly to about 2 inches. Transfer the loaf to the prepared baking sheet. Mark with a deep cross using a serrated knife and prick each of the four quadrants.
Bake the bread for 20 minutes.
Reduce oven temperature to 400° and continue to bake until the loaf is brown on top and sounds hollow when tapped, 30 to 35 minutes more. Transfer the loaf to a wire rack and let cool for about 30 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user ABBYDANGER.
mix dry ingredients with a whisk.
Make a well in the center and pour in buttermilk. Using one hand, stir in full circles (starting in the center of the bowl working toward the outside of the bowl) until all the flour is incorporated. The dough should be soft but not too wet and sticky. When it all comes together, in a matter of seconds, turn it out onto a well-floured surface
Flip over and flatten slightly to about 2 inches. Transfer the loaf to the prepared baking sheet. Mark with a deep cross using a serrated knife and prick each of the four quadrants.
Bake the bread for 20 minutes.
Reduce oven temperature to 400° and continue to bake until the loaf is brown on top and sounds hollow when tapped, 30 to 35 minutes more. Transfer the loaf to a wire rack and let cool for about 30 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user ABBYDANGER.
Nutritional Info Amount Per Serving
- Calories: 159.4
- Total Fat: 0.8 g
- Cholesterol: 1.8 mg
- Sodium: 346.9 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 3.1 g
- Protein: 6.2 g
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