Egyptian Breakfast (fava beans)

(1)
  • Number of Servings: 6
Ingredients
2 14 oz cans fava beans1 14 oz can diced tomatoes3 Tbsp olive oil1/2 cup lemon juice (to taste)cumin to tastesalt to taste
Directions
Heat beans with juice from can. Drain beans and transfer to a medium bowl. Mash beans with potato masher. Add olive oil, lemon juice, cumin and salt to taste. Mix in diced tomatoes. Serve with warm pita bread and feta cheese (optional).

Number of Servings: 6

Recipe submitted by SparkPeople user NADIAANN.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 310.4
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,587.8 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 13.0 g
  • Protein: 19.0 g

Member Reviews
  • BSCHWARTZ
    Thanks for entering this! I add hot chilli garlic sauce and tahini to my fool. This is tasty inexpensive and filling! - 8/26/11