Mexican Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
can of black beanscan of Swanson Natural Goodness Chicken Broth can of 12.5 oz white chicken in watercan of Mexican cornlarge can of chicken with rice soup (26 oz)large can of Rotel original (28 oz) or 1 small can of original and 1 small can of mild
I make this in the crockpot. I cook it on low for 6-8 hours. If you don't want to do that you can cook it on the stove top to let it heat through.
To make mix all canned items together. I drain all of the water out of the chicken. Serve with sour cream, shredded cheese, and tortilla chips (not calculated into calorie count).
Makes 12-1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user JDUCKIE20.
To make mix all canned items together. I drain all of the water out of the chicken. Serve with sour cream, shredded cheese, and tortilla chips (not calculated into calorie count).
Makes 12-1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user JDUCKIE20.
Nutritional Info Amount Per Serving
- Calories: 126.2
- Total Fat: 3.8 g
- Cholesterol: 34.3 mg
- Sodium: 758.9 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 3.4 g
- Protein: 13.1 g
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