Scrummy Turkey Burgers

Name: Scrummy Turkey Burgers Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5
Ingredients: 93/7 ground turkey 20 oz; Budweiser Smoked BBQ Sauce 2 tbsp; Lea & Perrins Original Worcestershire Sauce 3 tsp; Lipton Onion Soup Mix 4 tbsp per package 4 tbsp; Onion (Yellow) 2 med raw chopped; Garlic minced (ready to use) 1.5 tsp; Cayenne Pepper (Ground) 0.25 tsp; Egg Beaters Liquid Egg Substitute 0.5 cup; Progresso Italian Breadcrumbs - 1/4 cup 2 serving; Roma tomatoes 0.5 cup; Onion red (raw) 2 tbsp; French's Spicy Brown Mustard 4 tsp; Oroweat SandwichThins (100% Whole Wheat) 5 serving; Cheese - Pepper Jack Sliced 5 serving; fresh baby spinach

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 5

Ingredients

93/7 ground turkey, 20 oz Budweiser Smoked BBQ Sauce, 2 tbsp Lea & Perrins Original Worcestershire Sauce, 3 tsp Lipton Onion Soup Mix 4 tbsp per package, 4 tbsp Onion (Yellow), 2 med, raw, choppedGarlic, minced (ready to use), 1.5 tsp Cayenne Pepper (Ground), 0.25 tsp Egg Beaters Liquid Egg Substitute, 0.5 cup Progresso Italian Breadcrumbs - 1/4 cup, 2 serving Roma tomatoes, 0.5 cup Onion, red (raw), 2 tbsp French's Spicy Brown Mustard, 4 tsp Oroweat SandwichThins (100% Whole Wheat), 5 serving Cheese - Pepper Jack Sliced, 5 serving fresh baby spinach

Directions

Mix turkey and next 8 ingredients together and form into patty. We grilled this on a George Foreman grill for 15 to 20 minutes. When done, make burgers with your favorite toppings. We used fresh tomatoes, red onions, pepper jack sliced cheese, and fresh baby spinach on Oroweat whole wheat sandwich thin buns.

Number of Servings: 5

Recipe submitted by SparkPeople user TREYRO.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 452.6
Total Fat: 15.6 g
Cholesterol: 100.0 mg
Sodium: 1,322.2 mg
Total Carbs: 39.0 g
Dietary Fiber: 6.2 g
Protein: 36.4 g

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