Stacy's Venison-Beef Stir Fry

Name: Stacy''s Venison-Beef Stir Fry Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Ingredients: 1 can of Progresso soup (Rich and Hearty steak and vegetable); 1 can La Choy Bamboo Shoots; 1 16 oz bag of frozen fresh Vegetable Stir Fry Vegetable mix; 6 oz of Venison Tenderloin cut into small strips or cubes; 1.5 tsp Extra Virgin Olive Oil; 3 TBS Chopped Onion or dried onion

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 can of Progresso soup (Rich and Hearty steak and vegetable)1 can La Choy Bamboo Shoots1 16 oz bag of frozen fresh Vegetable Stir Fry Vegetable mix6 oz of Venison Tenderloin, cut into small strips or cubes1.5 tsp Extra Virgin Olive Oil3 TBS Chopped Onion or dried onion

Directions

in a 2 quart cooking pot, add the oil, onions, bamboo shoots, and venison. Cook on medium high while stirring until venison is completely cooked (about 10 minutes) after the venison is cooked, add in the soup and frozen vegetables. Reduce heat and simmer for about 15 minutes and serve.

Makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user GW197234.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 158.5
Total Fat: 3.2 g
Cholesterol: 49.0 mg
Sodium: 308.4 mg
Total Carbs: 14.0 g
Dietary Fiber: 2.2 g
Protein: 15.1 g

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