Turkey Spinach meat balls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 lb of lean ground turkey2 egg whites1 cup of bread crumbs (or 1/2 cup oatmeal & 1/2 cup ground flax seeds)8 oz spinach (or more if you want extra spinach)
mix all ingredients together.
form golf ball size meatballs or smaller.
cook in skillet until fully cooked.
Serves 12.
Number of Servings: 12
Recipe submitted by SparkPeople user MUSICLVR2675.
form golf ball size meatballs or smaller.
cook in skillet until fully cooked.
Serves 12.
Number of Servings: 12
Recipe submitted by SparkPeople user MUSICLVR2675.
Nutritional Info Amount Per Serving
- Calories: 100.6
- Total Fat: 3.2 g
- Cholesterol: 26.7 mg
- Sodium: 212.3 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.2 g
- Protein: 10.2 g
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