Fruit and Nut Granola Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 30
Ingredients
Number of Servings: 30
Recipe submitted by SparkPeople user BUBBLINGOVER520.
Quick cooking oats (uncooked), 1 cup * Shredded Wheat Cereal, Great Value Brand, 1 cup Almonds, .4 cup, ground Prunes, dried, .5 cup, pitted Raisins, .5 cup, packed *crasins, .5 cup Cinnamon, ground, .5 tbsp Salt, .5 tsp Egg, fresh, 3 large Honey, 2 tbsp Vanilla Extract, 1 tsp
Number of Servings: 30
Recipe submitted by SparkPeople user BUBBLINGOVER520.
Nutritional Info Amount Per Serving
- Calories: 53.0
- Total Fat: 1.4 g
- Cholesterol: 21.2 mg
- Sodium: 6.8 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 0.7 g
- Protein: 1.5 g
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