Gluten free Ham and Sweet Potato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 lbs. of Ham, diced approx. 1/4" cubes5 - Med. size sweet potatoes ( I use white sweet potatoes not yams. approx. 5" long.)4 - Cups of green beans1-cup of diced onion1 - cup of fat free milk1 - pkg. of Idahoan Buttery instant mashed potatoes2qts. water1pkg. of ham seasoning
Place 8 cups of water in large stock pot. , add seasoning.
Add Potatoes and simmer for approx. 10minutes.
Add green beans, continue simmering for 10 more minutes.
Add chopped ham and onion continue to simmer until potatoes are done.
Add milk and stir
Add package of Instant Potatoes and stir well, continue to simmer for another 10 minutes.
Makes approximately 8 servings of 2 cups each.
Number of Servings: 8
Recipe submitted by SparkPeople user MERCEDES3414.
Add Potatoes and simmer for approx. 10minutes.
Add green beans, continue simmering for 10 more minutes.
Add chopped ham and onion continue to simmer until potatoes are done.
Add milk and stir
Add package of Instant Potatoes and stir well, continue to simmer for another 10 minutes.
Makes approximately 8 servings of 2 cups each.
Number of Servings: 8
Recipe submitted by SparkPeople user MERCEDES3414.
Nutritional Info Amount Per Serving
- Calories: 399.7
- Total Fat: 13.9 g
- Cholesterol: 65.3 mg
- Sodium: 1,922.2 mg
- Total Carbs: 44.5 g
- Dietary Fiber: 5.7 g
- Protein: 24.8 g