Savory Orange Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 Garlic Cloves Minced1 tsp fennel seed1 tsp Olive Oil4 Salmon Fillets 1" thick 4 oz each1/2 tsp salt1 Cup fresh squeezed orange juice
In a large non stick skillet, cook garlic and fennel seed in oil for two mintes. Sprinkle salmon with salt, add to skillet. Top with orange juice. Bring to a boil. Reduce the heat, cover and simmer for 8-12 mintes or until fish flakes easily with fork. Remove salmon and keep warm. Simmer sauce uncovered for 6-9 mintes or until slightly thickened.
Serves 4
1 serving equals; 1 salmon fillet with 4 tsp of sauce
Number of Servings: 1
Recipe submitted by SparkPeople user COWGIRLSRM.
Serves 4
1 serving equals; 1 salmon fillet with 4 tsp of sauce
Number of Servings: 1
Recipe submitted by SparkPeople user COWGIRLSRM.
Nutritional Info Amount Per Serving
- Calories: 265.2
- Total Fat: 8.0 g
- Cholesterol: 45.0 mg
- Sodium: 1,438.0 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 1.4 g
- Protein: 21.7 g
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