Venison Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 oz Venison, sliced into thin stripsWhite Rice, 2 c cooked1-14 oz bag frozen Stir Fry Vegetables1/4 c Lite Soy Sauce1 tsp. cornstarch (opt)
Cook rice according to package directions. While rice cooks, stir fry venison in non-stick skillet until it loses its red color. Add vegetables, increase heat and stir fry until vegetables are crisp-tender. Stir in cooked rice. Stir cornstarch into soy sauce then add to skillet. Stir to combine and heat through. Add 1/2 cup water if desired to make it saucier. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user FOURRUDD1.
Number of Servings: 4
Recipe submitted by SparkPeople user FOURRUDD1.
Nutritional Info Amount Per Serving
- Calories: 227.2
- Total Fat: 1.5 g
- Cholesterol: 42.2 mg
- Sodium: 624.6 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 2.3 g
- Protein: 20.2 g
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