Jan's quinoa chopped salad
- Minutes to Prepare:
- Number of Servings: 13
Ingredients
3 cups cooked quinoa (1 cup uncooked, 2 cup water)0.5 cup chopped parsley0.5 cup cooked frozen green peas0.5 cup chopped snap peas0.5 cup chopped green olives0.5 cup chickpeas1 cup chopped cherry tomatoes1 Tablespoon olive oil (optional but included in this recipe calculation)
makes 13 servings, 1/2 cup each
serving suggestion:
serve chilled or at room temperature on top of fresh spring salad greens and splash with vinegar or lemon juice as desired
Number of Servings: 13
Recipe submitted by SparkPeople user JANNIEH.
serving suggestion:
serve chilled or at room temperature on top of fresh spring salad greens and splash with vinegar or lemon juice as desired
Number of Servings: 13
Recipe submitted by SparkPeople user JANNIEH.
Nutritional Info Amount Per Serving
- Calories: 91.9
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 95.9 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 2.0 g
- Protein: 3.1 g
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