Orange-Banana-Blueberry Tofu Smoothie

Name: Orange-Banana-Blueberry Tofu Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 5/12 cup Orange Juice; 1/3 banana; 1/3 cup blueberries frozen for about a day; 1/6 cup soft silken tofu; 2 ice cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

5/12 cup Orange Juice1/3 banana1/3 cup blueberries, frozen for about a day1/6 cup soft, silken tofu2 ice cubes

Directions

*Makes 1 8oz. drink*

1. Place all of the ingredients in a blender.
2. Blend/Frappe, depending on your blender, until you reach your desired consistency.
3. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user EAGLES17.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 123.6
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 7.6 mg
Total Carbs: 24.4 g
Dietary Fiber: 2.3 g
Protein: 3.9 g

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