Chicken Enchiladas with cream cheese
- Number of Servings: 8
Ingredients
Directions
8 whole wheat tortillas (8 inch)8 oz light cream cheese10 oz canned chicken breast1 can black beans (rinsed and drained)1 tsp red pepper flakes1 tsp chili pepper1 tsp dried onion flakes2 can tomato sauce6 tsp chili powder1/2 cup shredded cheddar cheese
Mix chicken, cream cheese, black beans, red pepper flakes, 1 tsp chili pepper, and onion flakes. Spoon evenly onto tortillas and roll tortillas burrito style. Place seam side down in a 9x13 pan. mix tomato sauce, 6 tsp chili powder and one can water. Pour over enchiladas. Sprinkle with cheese. Bake uncovered at 350 degrees for 30-35 minutes or until hot.
Nutritional Info Amount Per Serving
- Calories: 293.9
- Total Fat: 12.0 g
- Cholesterol: 28.7 mg
- Sodium: 793.1 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 7.6 g
- Protein: 15.9 g
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