Turkey Vegetable Barley Casserole

Name: Turkey Vegetable Barley Casserole Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 10
Ingredients: Ingredients:; Onions raw 1 cup chopped (remove); *Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings 20 oz (remove); *Tomato products Hunts Diced Tomatoes w/ Basil Garlic and Oregano 2.5 serving (remove); Barley pearled raw 1 cup (remove); Beef broth bouillon consomme 4 cup (remove); Broccoli fresh .50 cup chopped (remove); Peppers sweet red raw sliced .50 cup (remove); *Publix Frozen Vegetable Gumbo 86 gram(s) (remove); *Knorr Spring Vegetable Soup Mix Packet Prepared 1 cup (remove)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 10

Ingredients

Ingredients:Onions, raw, 1 cup, chopped (remove)*Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, 20 oz (remove)*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 2.5 serving (remove)Barley, pearled, raw, 1 cup (remove)Beef broth, bouillon, consomme, 4 cup (remove)Broccoli, fresh, .50 cup, chopped (remove)Peppers, sweet, red, raw, sliced, .50 cup (remove)*Publix Frozen Vegetable Gumbo, 86 gram(s) (remove)*Knorr Spring Vegetable Soup Mix Packet Prepared, 1 cup (remove)

Directions

saute turkey burger, fresh vegatables until browned on the bottom of the pan, then add broth and stir to get all the goodness from the bottom of the pan, mix in the rest of the ingredients and let simmer for about 30 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user TMFERRELL1.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 166.1
Total Fat: 1.3 g
Cholesterol: 27.5 mg
Sodium: 666.6 mg
Total Carbs: 22.2 g
Dietary Fiber: 4.4 g
Protein: 16.8 g

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