Hawaiian SpareRibs (Sweet and Sour)

Name: Hawaiian SpareRibs (Sweet and Sour) Recipe
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Yield: 24
Ingredients: 3 lbs Pork Spareribs (I prefer boneless); 1/2 Cup Soy Sauce; 1/2 Cup Vinegar; 1 Cup Sugar; 5 Garlic Cloves; 1 Can Dole Pineapple Chunks (juices drained); Corn starch to thicken; Combine all ingredients in a crock-pot and cook on low for 8 hours or high for 4 hours. Serve over white rice. **Rice not in nutritional information**

(4)

Minutes to Prepare: 20
Minutes to Cook: 480

Number of Servings: 24

Ingredients

3 lbs Pork Spareribs (I prefer boneless)1/2 Cup Soy Sauce1/2 Cup Vinegar1 Cup Sugar5 Garlic Cloves1 Can Dole Pineapple Chunks (juices drained)Corn starch to thickenCombine all ingredients in a crock-pot and cook on low for 8 hours or high for 4 hours. Serve over white rice. **Rice not in nutritional information**

Directions

Combine all ingredients in a crock-pot and cook on low for 8 hours or high for 4 hours. Serve over white rice. **Rice not in nutritional information**

Makes 24 1-cup servings

Number of Servings: 24

Recipe submitted by SparkPeople user CALLIECHINEN123.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 263.7
Total Fat: 17.1 g
Cholesterol: 68.5 mg
Sodium: 352.2 mg
Total Carbs: 9.8 g
Dietary Fiber: 0.1 g
Protein: 16.8 g

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Member Reviews

MARIO432
This recipe is delicious, but I only got 4 cups, which if you have a 1/2 cup serving, the nutrition info is very different. - 11/30/10
RACHELJ68
My husband is a fussy eater and he absolutely loved this. I will definately be making this again. I agree.... this doesn't make 24 servings. Definately worth trying! - 5/5/10
LJAMESL
This was VERY GOOD and easy. I love easy. I will make this again! - 3/27/10
ALASKANBLOSSOMS
I love this I make this all the time at home. Buttt, I am sorry, I don't think it is 24 servings. I think Spark people have a problem when they count ribs. I was putting my receipe in and they said it was something like 1300 calories with 6 people eating a serving. I am totally gonna try this. Thxs - 1/29/10