Jenn's Breakfast Cassarole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb turkey sausage1.5 cups egg beaters, egg substitute5 green onions, chopped1 (20 ounce) package refrigerated hash browns .5 cup milk, nonfat1.5 cups 2% shredded cheddar cheese1 red bell pepper, chopped
1. Preheat oven to 350 degrees.
2. Brown turkey sausage. Drain, and crumble. Set aside.
3. In 9x13 in baking pan, combine eggs, green onions, bell pepper, hash browns, milk, cheddar cheese, and cooked sausage.
4. Bake in preheated oven for 50 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user JRM0241.
2. Brown turkey sausage. Drain, and crumble. Set aside.
3. In 9x13 in baking pan, combine eggs, green onions, bell pepper, hash browns, milk, cheddar cheese, and cooked sausage.
4. Bake in preheated oven for 50 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user JRM0241.
Nutritional Info Amount Per Serving
- Calories: 281.7
- Total Fat: 8.1 g
- Cholesterol: 52.7 mg
- Sodium: 646.6 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 3.1 g
- Protein: 25.4 g
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