Chocolate soy milk and fruit smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Frozen raspberries- 1/4 cupFrozen sliced strawberries- 1/4 cup1/2 fresh bananaapprox. 1 cup Silk chocolate soy milk
I have a "Magic Bullet" that I use to combine and blend all of the ingredients, but a food processor or regular blender works fine.
Combine all ingredients and blend until smooth. You may need to add alittle extra soy milk to help blend everything together during the mixing process.
Number of Servings: 1
Recipe submitted by SparkPeople user SARAMDL.
Combine all ingredients and blend until smooth. You may need to add alittle extra soy milk to help blend everything together during the mixing process.
Number of Servings: 1
Recipe submitted by SparkPeople user SARAMDL.
Nutritional Info Amount Per Serving
- Calories: 260.1
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 100.6 mg
- Total Carbs: 49.8 g
- Dietary Fiber: 4.8 g
- Protein: 6.5 g
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