"Fried" Sweet Potato
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 medium sweet potato1 tsp. margarine1 tsp. vegetable oil1/4 tsp. salt
On baking sheet bake sweet potato at 400 degrees until just tender, 35-40 min; let sweet potato cool, then peel and discard skin. Cut potato into sticks; In 9-in skillet combine margarine and oil and heat until margarine is bubbly and hot; add sticks and cook over medium heat, turning frequently, until crispy outside and tender inside. Immediately sprinkle with salt and serve
Number of Servings: 2
Recipe submitted by SparkPeople user TTUSWEETP18.
Number of Servings: 2
Recipe submitted by SparkPeople user TTUSWEETP18.
Nutritional Info Amount Per Serving
- Calories: 105.0
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 336.1 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 2.0 g
- Protein: 1.1 g
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