Pumpkin Oatmeal Pudding - Weight Watchers

Name: Pumpkin Oatmeal Pudding - Weight Watchers Recipe
Prep time: 10 min
Cook time: 300 min
Total time: 310 min
Yield: 6
Ingredients: 2 c steel cut oats; 1 - 12 oz can FF evap. milk; 5 1/2 cups water; 1 cup splenda; 1/4 cup SF pancake syrup or maple syrup (I use maple); 1 - 15 oz can pumpkin; 2 teas pumpkin pie spice

Minutes to Prepare: 10
Minutes to Cook: 300

Number of Servings: 6

Ingredients

2 c steel cut oats1 - 12 oz can FF evap. milk5 1/2 cups water1 cup splenda1/4 cup SF pancake syrup or maple syrup (I use maple)1 - 15 oz can pumpkin2 teas pumpkin pie spice

Directions

Mixed the above ingredients until the pumpkin is smooth. Add to a sprayed crockpot set on low. Cook for 4-5 hrs stiring often.

Number of Servings: 6

Recipe submitted by SparkPeople user BROADWAYMAVEN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 299.4
Total Fat: 3.8 g
Cholesterol: 2.6 mg
Sodium: 83.4 mg
Total Carbs: 62.8 g
Dietary Fiber: 7.6 g
Protein: 13.7 g

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