Julie's Low, Low-Fat Garlic Hummus
- Number of Servings: 48
Ingredients
1 (15 oz) can of garbanzo beans, with liquid1(15 oz) can of garbanzo beans, no liquidjuice from one lemon3 cloves of garlic (or to taste)
Combine ingredients in a food processor and grind until it is smooth.
1 serving=1 tablespoon
Number of Servings: 48
Recipe submitted by SparkPeople user GINGER2814.
1 serving=1 tablespoon
Number of Servings: 48
Recipe submitted by SparkPeople user GINGER2814.
Nutritional Info Amount Per Serving
- Calories: 21.6
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 53.1 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.8 g
- Protein: 0.9 g
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